Fall asleep fast — once and for all

How to Fall Asleep Fast is a podcast, backed by science, to inspire sleep. This series offers three types of songs: ambient music, nature sounds and binaural beats. This music is associated with lowering cortisol levels and helps you relax. Created by Amanda Cupido and Boris Kurtzman – creative partners who have had their award-winning audio creations played from stages, festivals and radio stations around the world.

The podcast is proudly part of The Sonar Network.

How to Fall Asleep Fast has hit #1 on Apple Podcasts in the Leisure category multiple times and has acquired a global fan base from over 150 countries worldwide.