Our podcast How to Fall Asleep Fast includes music to help you fall asleep fast. But if you’re looking to add to your playlist, here are some other dreamy tunes:
Bon Iver: Indie folk music
Brian Eno: Atmospheric, unstructured musical passages
C4128: This track is also featured in the game Minecraft
Calude Debussy: A classic — Clair de Lune
Pierrette Tremblay: Repose Toi, featuring singing bowls and chimes
Vancouver Sleep Clinic: “Music to soundtrack your dreams”
You can also consider attending a live sound bath. This is when “a facilitator plays a variety of calming instruments, generally including singing bowls, which are made from crystals or metals and struck gently with a mallet. People in attendance are “bathed” in sound waves. They are typically held for small groups so attendees can be close to the instruments.”
Aukland Sound Bath: Crossing Paths
London Sound Bath: Sound Spa London
Los Angeles Sound Bath: The Soundbath Centre
New York Sound Bath: Sound + Sage
Sydney Sound Bath: Waves of Healing
Toronto Sound Bath: Kiko Sounds
Vancouver Sound Bath: Yoga with Tianne